Aikido Energy Awareness Classes

OSensei-smiling-Aikido

Morihei Ueshiba (O’ Sensei), founder of Aikido

Andrea also offers classes that are oriented around Aikido energy awareness techniques. Participants have an opportunity to learn and practice Aikido centering, grounding, and blending exercises with each other and with the natural world.

Classes can be held indoors or in an outdoor setting, as desired.  These enriching exercises are non-strenuous and can be performed by people of any age or fitness level. They help to expand and deepen awareness of one’s essential nature in an enjoyable and engaging way.

Andrea holds a black belt in the art of Aikido and the principles of Aikido have deeply influenced her life.  She enjoys integrating her love of the natural world with the principles of Aikido.

To inquire about classes contact Andrea Freeman

Read more about Aikido

Frank Doran Sensei at Two Rock Dojo - demonstrating Kokyu nage technique in June, 2013

Frank Doran Sensei at Two Rock Dojo – demonstrating Kokyu nage technique – June, 2013

Andrea trained in the practice of Aikido for many years with Frank Doran Sensei, Robert Nadeau Sensei, Wendy Palmer Sensei and Richard Heckler Sensei, and gratefully acknowledges all she learned from them.

Comments are closed.